Here is some information about the yoga instructor Cassandra Stafford.
Cassandra grew up in Excelsior Springs, Missouri. She has a degree in Exercise Science with a Masters in Kinesiology. She has taught a variety of classes for the past 9 years.
Currently Cassandra works as an Exercise Physiologist for a cardiopulmonary rehab.
She enjoys travel and loves the simple joy that nature brings to the soul.
Cassandra is very excited to teach this class and enjoys the time spent with our sweet little goats. She is looking forward to meeting everyone in the classes.
April Linson-Reynolds taught our goat yoga classes in 2019
Goat Yoga For All Occasions
WINDMILL ACRES FARM
Lawson, MO 64062
Yoga classes will be 45-minutes and 15 minutes following for cuddle time with the babies. Class price is $25 per person and you need to sign up. Space is limited. Rain or Shine. Depending on the weather, class may be held outside in the pasture or inside the barn.
*CLASS IS FILLED* HALLOWEEN GOAT YOGA
OCTOBER 31ST (10:00 AM - 11:00 AM)
KEARNEY GOLDEN GIRLS
NOVEMBER 7, 2020 (10:00 AM - 11: AM)
A little bit of information for participation in the goat yoga classes.
No prior yoga experience is needed to participate in the yoga classes. You must sign a waiver form before class. This will be on the sign up site.
Wear clothes that you will not mind getting messy. Expect some baby goat potty accidents.
Tie back your hair just in case the babies decide to nibble on it.
Bring your yoga mat and a towel. We may have some extra mats available as long as they last.
Yoga class is 45 minutes long and an extra 15 minutes at the end for photos and more cuddling with the babies.
The event will be held outdoors either in the pasture or barn depending on weather.
Allow yourself extra time to find the barn and park.
Primitive bathroom facilities on site.
Additional detailed information is on the sign up site using the button at the bottom of the web page.